Soul Love

The Importance of Seeking Help

As I get older, I feel mental illness affect me much more intensely than before. I receive the help and treatment I need and manage it effectively most of the time, but when that low hits - it really, really hits. Over the last few months things have felt a little out of control in… Continue reading The Importance of Seeking Help

Earth Love

How We Try to be Eco-Friendly Baby Parents

Parenthood has been exhausting and exciting and fulfilling and terrifying, I never thought I could be so busy. In all that chaos it's hard to live a completely environmentally friendly life - heck it's hard to do even when you're childless with a good income! Sometimes I find myself feeling guilty about having to opt for convenience over conservation, but we do the best we can - and that's okay because every bit helps. I no longer aim to be perfect, I just try my best. Here are some of the things we have implemented in our lives to be kinder on the planet as a family with a baby:

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Letters, Soul Love

[Video] Story 006: A Gentle Reminder About Time

It's something you hear (and say) often; 'I just want today to be over', 'This week needs to end', 'I can't wait for the new year'. How much time to we waste feeling unfulfilled, unsatisfied, or unhappy and wishing time away because we think that tomorrow or next week will be better?

Earth Love

5 Super Basic and Easy Eco-Habits to Begin Your Climate Journey

With so much happening in the world at the moment, it can be easy to forget the importance of living gently on our planet. In the face of political upheaval, violence, and medical crises - things that directly and immediately affects each of us individually on a daily basis - thinking about our footprint on… Continue reading 5 Super Basic and Easy Eco-Habits to Begin Your Climate Journey

Soul Love

Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine

Please note that if you suffer from mental illness, be absolutely sure to contact your doctor, counselor, or a help line ( call 0800 111 757 or text 4202 in New Zealand) if you are in distress! This list has been collated based on my personal experiences, musings, and experiments coping with mental illness and… Continue reading Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine