As I get older, I feel mental illness affect me much more intensely than before. I receive the help and treatment I need and manage it effectively most of the time, but when that low hits - it really, really hits. Over the last few months things have felt a little out of control in… Continue reading The Importance of Seeking Help
Category: Soul Love
Finding Clarity
Life is overwhelming. To me, in this moment, at least. There is simply no other way to put it.
Life… Uh… Finds a Way.
Hello, all! It has been a wee while since my last post. I had mentioned some big plans for the future and and then disappeared for ages... Well, I thought it time for a little catch up to tell the world how that is going.
[Video] Story 006: A Gentle Reminder About Time
It's something you hear (and say) often; 'I just want today to be over', 'This week needs to end', 'I can't wait for the new year'. How much time to we waste feeling unfulfilled, unsatisfied, or unhappy and wishing time away because we think that tomorrow or next week will be better?
Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine
Please note that if you suffer from mental illness, be absolutely sure to contact your doctor, counselor, or a help line ( call 0800 111 757 or text 4202 in New Zealand) if you are in distress! This list has been collated based on my personal experiences, musings, and experiments coping with mental illness and… Continue reading Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine