Soul Love

The Importance of Seeking Help

As I get older, I feel mental illness affect me much more intensely than before. I receive the help and treatment I need and manage it effectively most of the time, but when that low hits - it really, really hits. Over the last few months things have felt a little out of control in… Continue reading The Importance of Seeking Help

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Letters, Soul Love

[Video] Story 006: A Gentle Reminder About Time

It's something you hear (and say) often; 'I just want today to be over', 'This week needs to end', 'I can't wait for the new year'. How much time to we waste feeling unfulfilled, unsatisfied, or unhappy and wishing time away because we think that tomorrow or next week will be better?

Soul Love

Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine

Please note that if you suffer from mental illness, be absolutely sure to contact your doctor, counselor, or a help line ( call 0800 111 757 or text 4202 in New Zealand) if you are in distress! This list has been collated based on my personal experiences, musings, and experiments coping with mental illness and… Continue reading Surviving Self-Isolation: A Depressed Introvert’s Guide to Enjoying Quarantine